SERVICES 

Small Group Personal Training is a structured strength and fitness training programme delivered in group sessions of up to six people. Every session is led by a qualified trainer who guides your technique, helps you lift safely, motivates you when you need it, and encourages you through every rep.

Group Fitness Classes

Train together, stay motivated, and achieve your fitness goals in a fun, supportive environment. Our group fitness classes combine expert coaching, energetic workouts, and a strong community atmosphere for all fitness levels.

Expert Coaching. Completely Personalised.

Private coaching at 8 Rounds is for those who want more from their training.

Whether your goal is to learn the fundamentals of boxing, improve your fitness, develop your technique or prepare for a specific event, every programme is built around you.

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