Strength
Build functional power and explosive strength through targeted resistance training and weightlifting designed for all levels.
Box Tech
High-intensity cardio meets boxing fundamentals. A fast-paced class designed to burn calories and build lean muscle through technique.
1.2.1 Personal Training
Receive individual attention and a customized roadmap to achieve your specific boxing or fitness goals with elite level coaching.
Darren's Box Tech
Deep technical training led by Darren, focusing on advanced footwork, ring craft, and precision striking for competitive progress.
Beginners Boxing
The perfect starting point to learn the sweet science. Master your stance, basic punches, and rhythm in a friendly, supportive atmosphere.
Womens Boxing
Work up a sweat in an empowering community of women. Mix boxing technical drills with high-energy conditioning for a full body burn.
Youth Boxing
Focusing on discipline, physical fitness and the fundamentals of boxing in a fun, supportive environment for kids and teens.