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Small Group PT 

STRENGTH TRAINING 

Max 4 people in our SGPT sessions

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1 Per week

Small group personal training sessions. Small group PT sessions are perfect when you have a certain goal in mind to improve your fitness for. Whether you are training for a triathlon with friends or just want to tone up for a wedding.

2 Per week

You’ll work with an expert personal trainer who knows how to tailor your training so you make progress in every workout. If you want to get stronger, fitter, more confident, and stay consistent, SGPT is the perfect programme for you

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3 Per week

Small Group Personal Training is a structured strength and fitness training programme delivered in group sessions of up to six people. Every session is led by a qualified trainer who guides your technique, helps you lift safely, motivates you when you need it, and encourages you through every rep.

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